Run
This gift set is designed to help runners train for their next race. The Compete Training Journal, written by professional runners Lauren Fleshman and Roisin McGettigan, guides you through your training to get you ready for your next race. This book is filled with excellent tips that any level runner can benefit from. The Nike running cap is a great lightweight and well ventilated hat to help keep cool during runs. Thinksport Sunscreen is a highly awarded sunscreen which helps protect you from the sun and holds up well during long workouts.
All items are brand new and shipped with manufacturers' tags. A personalized message can be entered at checkout if you wish to include it with your gift.
As always, everything arrives beautifully wrapped and is sure to delight your favorite runner!
This gift box includes:
1 Compete Training Journal, 1 Nike Featherlight Running Cap and 1 Thinksport Safe Sunscreen.
COMPETE Training Journal
Whether your next race is a 5K or an ultramarathon, the Compete Training Journal will transform your approach to competing and make sure that race day brings out the best in you. New racers will get a fast-track road map to racing success while experienced competitors will deepen all aspects of their mental game for even better performances.
Drawing from their two decades of professional racing experience, runners Lauren Fleshman and Roisin McGettigan-Dumas will guide you to:
- Set goals you can achieve.
- Map out the steps to achieve your goals.
- Log your workouts.
- Keep it real―and avoid harmful obsession with outcomes.
- Make racing an expression of your training.
- Set smart race strategies.
- Relax! And train with intention.
- Emphasize the process instead of the goals.
- Avoid comparing yourself to others.
- Get in the zone the week before your race.
- Own your strengths―and root out your weaknesses.
- Build up the mental case to enable success.
- Keep it fun.
- Reflect on your season and consider the next challenge.
Color: Tangerine
Nike Featherlight Cap
This lightweight, quick drying running cap is well ventilated with an adjustable strap in the back.
Color: White Size : One size
Thinksport Safe Sunscreen SPF 50+
1.First sunscreen to pass Whole Foods Premium Care requirements and top-rated by EWG since creation in 2010 with a “1” rating. Recipient of a tremendous amount of awards
2.Free of biologically harmful chemicals like avobenzone, oxybenzone, paraben, phthalates, PABA, 1,4 dioxane, and UV chemical absorbers
3.Highly effective with an SPF at 50+. Highest level of water resistance per the FDA (80-minute water resistance) and broad-spectrum coverage for UVA and UVB
4.Reef Friendly: Free of known reef damaging chemicals and highly biodegradable. Non-nano zinc oxide formulation, non-aerosol formulation
5.Applies and absorbs easily without the oily feeling or obtrusive smell of traditional sunscreens. Leaping Bunny certified cruelty free, gluten free & vegan
Size: 3 fl oz